Struggling to figure out why a loved one is acting a certain way? Are you a parent trying to sort through your kid's "bad" behavior? Simply want to improve your own emotional health?

This training is for you! Learn how to use behaviors and emotions as informational guides and dig into how our basic human needs drive our actions. Emotional health is a person's ability to recognize, name, and express their own emotions appropriately. It also includes learning to care for the needs driving one's own emotions.

Course curriculum

    1. How to Access the Live Training

    2. The Training Plan

    3. Before We Begin...

    1. Click Here for the Live Course

    2. Find the Downloads Here

    3. Test Your Learning

    1. More Resources for You

    2. Before You Go...

About this course

  • $15.00
  • 1 hour of live training
  • 2 downloadable pdfs
  • discounts on other trainings

What to Expect

Learn more about the valuable information we can attain from emotions and how behavior, feelings, and needs are linked.

  • Live Teaching

    This therapist-led video call training will include a philosophical understanding of how needs drive behavior, a visual illustration of this concept, and some practical application. Note: This will not be psychotherapy— not individual nor group therapy. It is a time to learn together to develop better emotional health understanding.

  • Q&A Session

    Our time together will end with an opportunity for you to ask questions related to the content and emotional health. Again, this isn't a counseling session, so if you have personal therapeutic questions, schedule a time to talk outside of this.

  • Bonus Materials

    You'll receive a visual aid worksheet to help you follow along and take printed notes, if desired. Additionally, you'll have the opportunity to test your knowledge in a post-training quiz (Don't worry— no one's grading it ;) ).

Join us to make more sense of behavior!